Lunch break stairs

1) 2 Rounds
36 flights of stairs up and down w/ 40# ruck
33:52
legs were a little heavy and I'm a little fat...

rough start... new job and an old job. little motivation and not enough sleep.

1) 2 Rounds
36 flights of stairs up and down w/ 55# ruck
36:57

starting over...

1) 8 Rounds
3x Power Cleans
95,115,125,135,135,135,135,135

2) 8 Rounds
5x Hinge Lift
145,170,200,225,225,225,225,225