hurt my pride more than my legs 11/26/12

4 rds
6x push press @ 65
3x pull ups
12x squats

6 rds
10x kb snatch (each side) @ 25#
15x push ups
20x sit ups

run
2 miles slow
19:20

First work out in 24 days... my legs hurt in the warm up and it only got worse.