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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Wednesday, October 9, 2013
10/7/13
trail run at carkeek park: 4-5 miles 45-50 minutes
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10/30/13
first run after a week of working nights, and two ...
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row, row, row... the C2.
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quick run
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6 weeks until I fall apart at a marathon...
10/8/13 after work
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