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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Monday, November 3, 2014
Saturday
Not much time, not much sleep...
1) Run
1.5 miles
10:03
2) 8 Rounds emom
6x Bench Press 135#
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Time to workout again
I have done misc small sets of varying weights and...
overslept, this was all I had time for...
A dry dark night... At 4:30 in the afternoon
Saturday
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