So, I ran home from work since I was dropped of at work and didn't have a ride home.
9.73 miles in 1:29:48...
Not bad considering I hadn't run more than a 5k in a month and hadn't run 9 miles in almost 4 or 5 years. The best part was, I didn't have a change of clothes from work, so I ran home in jeans and my merrel barefoot shoes. I ran at a comfortable pace the entire time and only pushed the pace on a couple of hills and over a 1.5 mile stretch of the I-90 bridge. I felt pretty good and will be happy to try this again in the future when I am not wearing jeans to run in.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment