10-9-8-7-6-5-4-3-2-1 For Time
Stepups x10 (M-45#, W-20#)
Renegade Man Makers (M-15#, W-7.5#)
weighted sit ups m-45#, w-25#
ash accidentally stopped her stopwatch during the renegade man makers... so we have no idea what our time was, but it felt way faster than the first time we attempted this workout.
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