Run
soaring eagle half marathon (actually 13.3)
2:23:05
Ran the first lap in 1:01:10, waited for ash who came in at 1:05:something and ran the last lap together.
later,
5 rds
6x stiff leg dl
6x bent over row
6x cleans
6x front squat
weight used- 95,115,125, 135, 130,130
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