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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Monday, February 11, 2013
not much time, even less fitness...
5 rds
15x push ups
20x sit ups
4x pull ups
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off of work and too lazy to ride
a few days off...
thursday's ride
no sleep Saturday, into an overnight on Sunday, eq...
sleepy and sore
slow progress
Tuesday's lunch break
not much time, even less fitness...
friday lunch break workout
lazy thursday
Tuesday: wasting time at the gym
yesterday
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