kayak and bike

kayak for 1 1/2 hours. pretty easy pace with a few miuntes of hard all out paddling.

then later...

mtn bike.
ride at lake sawyer. 1hr 45mins 7.5 miles.
It was like riding through peanut butter... The only time I could really get traction was riding through the snow on the trail. Once the snow melted, it was much less fun.