skip to main
|
skip to sidebar
DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Saturday, March 3, 2012
saturday morning
run 1 hr
covered just barely over 6 miles. pretty comfortable pace.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
GO AHEAD AND QUIT, IT'S EASY.
Followers
Blog Archive
►
2016
(15)
►
April
(4)
►
January
(11)
►
2015
(24)
►
December
(2)
►
April
(2)
►
March
(8)
►
February
(9)
►
January
(3)
►
2014
(148)
►
December
(6)
►
November
(6)
►
October
(11)
►
September
(13)
►
August
(12)
►
July
(13)
►
June
(14)
►
May
(13)
►
April
(15)
►
March
(10)
►
February
(19)
►
January
(16)
►
2013
(173)
►
December
(12)
►
November
(17)
►
October
(13)
►
September
(13)
►
August
(18)
►
July
(18)
►
June
(21)
►
May
(16)
►
April
(14)
►
March
(16)
►
February
(12)
►
January
(3)
▼
2012
(102)
►
December
(3)
►
November
(2)
►
October
(8)
►
September
(11)
►
August
(4)
►
July
(4)
►
June
(2)
►
May
(13)
►
April
(16)
▼
March
(18)
95# and a few miuntes
Kb stuff
monday night
sunday...
kayak and bike
run for a little bit
3/20... last night
Sunday's run
Yesterday run with ash
Mtb
40 mins of good ol fun hard work...
Run
mtb at Duthie
Tuesday's run
yesterday's interupted workout
Sunday morning, before the seattle beer scavanger ...
saturday morning
wed 2/29? I think...
►
February
(10)
►
January
(11)
►
2011
(90)
►
December
(10)
►
November
(14)
►
October
(5)
►
September
(2)
►
August
(7)
►
July
(5)
►
June
(9)
►
May
(11)
►
April
(7)
►
March
(3)
►
February
(8)
►
January
(9)
►
2010
(56)
►
December
(6)
►
November
(11)
►
October
(5)
►
September
(3)
►
August
(2)
►
July
(4)
►
June
(2)
►
May
(1)
►
April
(10)
►
March
(12)
No comments:
Post a Comment