1) Run:
2 miles- 25# pack and an 11 year old dog
19:03
Drop the pack and the dog and,
2 miles- 15:02
Weighted run with Sage was tough. 1st mile was in 10:05 at her pace, then I dragged her through the second mile. Her running days are over... Next two miles made me sad. I though I would be sub 15... close, but not what I expected.
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