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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Thursday, April 11, 2013
Wednesday...
1) run- 2 miles
15:12
2) 4 rds
20x push ups
25x sit ups
5x pull ups
9:08
1st workout after vacation. Felt worse than it should have...
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2 hours of sleep...
Day after yesterday
Sunday's ride
Sleepy
Trying to move my legs
Wednesday's ride!!!
lets test how my knucle is healing...
Monday's run
run, with an old dog...
Tuesday during lunch, after I sliced open a my knu...
short break, quick work out...
Today...
Wednesday...
Not a real workout, but tiring none the less...
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