After truck last night

1) 5.3 Mile Road March @ 47# 

1:02:36

(2) 15-1
Back Squat @ 95#
Weighted Situps @ 25#
Kettlebell Clean and Press using 2x 25lb kb
Box Jumps @ 24"
Pull ups

(3) Run 3 Miles with 25# weight vest

29:15

(4) 10-1
Barbell Burpess @ 65#
Pull Ups
Touch/Jump/Touch
Dips x2
Sit ups x2

(5) Run 3 Miles 
28:26

Total time: 4:18:39
The pull ups were where I killed a lot of time... That was rough.