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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Sunday, December 22, 2013
Friday
1) 5.4 miles 1:16:22
Conrad- 45# pack
Played in Lake Washington for a little bit. Didn't feel as bad as I thought it could.
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After truck last night
running
12/26/13
Friday
Thursday
12/17/13
In the cold garage
Why is my Olympic bar so cold?
quickly before work
Sunday's hike and other stuff
easy lifting
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