1) 8 Rounds
3x power cleans
95,115,135,145,145,145,145,145
2) 8 Rounds
4x Military Press
95,95,95,105,105,115,115,115
3) 8 Rounds
5x Hinge Lift
135,165,190,215,215,215,215,215
4) 5 Rounds
2x Box Jumps- 32,34,36,36,36
2x Clapping Push Ups
2x Tarzan Pull Ups
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