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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Saturday, August 3, 2013
in the morning
1) Row- 10 rds 30/30
2) 3 rds- 1 mile repeats on treadmill
6:48, 6:51, 6:44
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Tired...
It actually rained hard today
a few days off
not motivated
Feeling weak
A slow Tuesday
Starting the week
Didn't want to run
Before the tumbledown show
not much
playing on the bike
Should have gone for a hike instead
Friday PM!!!
FRIDAY!!!
Made myself run, but not much.
Monday during my lunch break
in the morning
Lifting... A little...
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