It actually rained hard today

1) 6 rds
6x deadlifts
2x broad jump
Conrad- 185
Ashley- 95,95,105,105,115,115

2) 6 rds
6x back squat
2x squat jump
Conrad- 185
Ashley- 95

3) max reps for  2 minutes
Sit ups-Conrad:78, Ashley: 55
Push ups-Conrad: 64,, Ashley: 25

4) max reps until the grip strength gives out
Strict Pull ups: Conrad- 14
Horizontal ring row: Ashley-9