skip to main
|
skip to sidebar
DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Tuesday, April 8, 2014
Saturday running
Run 8.5 miles
w/ Ash 1:18:27
Conrad w/ 30#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
GO AHEAD AND QUIT, IT'S EASY.
Followers
Blog Archive
►
2016
(15)
►
April
(4)
►
January
(11)
►
2015
(24)
►
December
(2)
►
April
(2)
►
March
(8)
►
February
(9)
►
January
(3)
▼
2014
(148)
►
December
(6)
►
November
(6)
►
October
(11)
►
September
(13)
►
August
(12)
►
July
(13)
►
June
(14)
►
May
(13)
▼
April
(15)
twosday
Sunday 4/27
Run again
Saturday morning ride to work
two days of nothing... Friday night
Tuesday
sleepy, a little sore and not much time before work.
After two days of being lazy
run intervals and more running
Tues 4/8/14
4/7/14
Saturday running
not lifting much
1st ride of the year.
recovering
►
March
(10)
►
February
(19)
►
January
(16)
►
2013
(173)
►
December
(12)
►
November
(17)
►
October
(13)
►
September
(13)
►
August
(18)
►
July
(18)
►
June
(21)
►
May
(16)
►
April
(14)
►
March
(16)
►
February
(12)
►
January
(3)
►
2012
(102)
►
December
(3)
►
November
(2)
►
October
(8)
►
September
(11)
►
August
(4)
►
July
(4)
►
June
(2)
►
May
(13)
►
April
(16)
►
March
(18)
►
February
(10)
►
January
(11)
►
2011
(90)
►
December
(10)
►
November
(14)
►
October
(5)
►
September
(2)
►
August
(7)
►
July
(5)
►
June
(9)
►
May
(11)
►
April
(7)
►
March
(3)
►
February
(8)
►
January
(9)
►
2010
(56)
►
December
(6)
►
November
(11)
►
October
(5)
►
September
(3)
►
August
(2)
►
July
(4)
►
June
(2)
►
May
(1)
►
April
(10)
►
March
(12)
No comments:
Post a Comment