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DNF sports
"It's supposed to be hard. That's the magic in it. It's pretty simple." Rob Shaul
Saturday, March 30, 2013
3/29/12
1 mile - 6:35
10 rds
3x pull ups
5x push ups
10x sit ups
1 mile - 7:01
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3/29/12
let's try 2 today
tuesday's ride
3/25/13
3/21/13 thursday off
3/20/13 before work
rain... again... 3-19-13
ran out of time during lunch
Friday
workout with ash
Wednesday's lunch break
rain and wind
today
3/7/13
yesterday 3/6/13
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